Which type of milk is best for you? – Jonathan J. O’Sullivan & Grace E. Cunningham
If you go to the store in search of milk, there are a dizzying number of products to choose from. There’s dairy milk, but also plant-based products. To turn a…
Is Too Much Salt Bad For You? | Huel Nutrition Myths #1
hi everyone I'm James I'm co-founder and head of nutrition at heel now you might have come across a lot of nutrition myths or some common ones that being banded…
Dangers of a High Sodium Diet
– Some of this stuff is very targeted toward patients with heart failure. I know many in the room don't have heart failure, but actually a lot of these things…
Balancing Salt in Your Diet | HealthiNation
Did you know that throughout history, salt has often been more valuable than gold? And there’s a good reason: Aside from being an important food preservative and making what we…
How Much Sodium (Salt) Should You Eat? The Salty Truth
– Sodium is one of those things that everyone knows is unhealthy if we eat too much of it. At least, that's what we've been told by major health organizations…
Dr. Stephen Phinney: How much sodium should you consume on a ketogenic diet?
So there's a paper that looks at sodium consumption and mortality, right? And this is– – There's been a lot of research on it. – Well I'm thinking of one….