Salt of the Earth – Sodium and Plant Based Diets
"Salt of the Earth – Sodium and Plant-Based Diets" Reduction of salt consumption by just 15% could save the lives of millions. If we could cut our salt intake by…
The Best Salt According to Science (NOT what you think!)
the problem with most diet tips is, either they're hype and don't really work, or they are effective but they require a lot of change and time. but there is…
Does Diet Soda Increase Stroke Risk as Much as Regular Soda?
"Does Diet Soda Increase Stroke Risk as Much as Regular Soda?" Recommendations to limit sugar consumption vary around the globe, with guidelines ranging from “Limit sweet desserts to one every…
Shaking the Salt Habit
"Shaking the Salt Habit" The two most prominent dietary risks for death and disability in the world are not eating enough fruit and eating too much salt. Too little fruit…