How do carbohydrates impact your health? – Richard J. Wood
Which of these has the least carbohydrates? This roll of bread? This bowl of rice? Or this can of soda? It's a trick question. Although they may differ in fats,…
Is Sodium BAD FOR YOU?! (Salt on the Keto Diet)
in today's video we are going to be answering the question is sodium bad for you and specifically when it comes to low carb diets such as keto it has…