What The Keto Diet Actually Does To Your Body | The Human Body

Narrator: Step aside, Atkins, there's a new fat diet in town. The ketogenic diet or keto for short. Celebrities like Halle Berry, Kourtney Kardashian, and Vanessa Hudgens all swear by…

The 5 Dangers of Too Much Sodium in 2023

welcome to the channel where we bring you all  the latest health news and tips in today's   video we're discussing a topic that affects almost  everyone the dangers of too…

Health Benefits of SALT! Nutrients We Are NOT Getting Enough of (EP. 1)

I am sure all of us at one time or another have been told to watch our salt consumption whether it was from your doctor or from a concerned family…

ELECTROLYTES on a Carnivore Diet! Why you Need More Salt on a Carnivore Diet

in this video we are going to talk about electrolytes on a carnivore diet what they are why they matter and how to balance them correctly electrolytes can seriously make…

Is Sodium BAD FOR YOU?! (Salt on the Keto Diet)

in today's video we are going to be answering the  question is sodium bad for you and specifically   when it comes to low carb diets such as keto it  has…