Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

The Sodium Myth and Why We Need It! – Dr.Berg

hey guys dr. Berg here in this video we're going to talk about the sodium Neff oh my gosh this is a big one you know there's people that say…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…