Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

What would happen if you didn’t drink water? – Mia Nacamulli

Water is virtually everywhere, from soil moisture and ice caps, to the cells inside our own bodies. Depending on factors like location, fat index, age, and sex, the average human…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63

– Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [authoritative music] I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology…