Salt of the Earth – Sodium and Plant Based Diets
"Salt of the Earth – Sodium and Plant-Based Diets" Reduction of salt consumption by just 15% could save the lives of millions. If we could cut our salt intake by…
Can eating fruit be bad for you? – Trust Me, I’m A Doctor: Series 7, Episode 2 – BBC Two
let's compare an apple to a can of full sugar fizzy drink typically a regular sized soft drink contains about 7 to 8 teaspoons of sugar this apple contains 4…
The shocking amount of sugar hiding in your food – BBC
Dietician Allison bones wants to show a group of office workers Just how much energy in the form of sugar these carbs release into their bloodstream Foods we've got there…