How do carbohydrates impact your health? – Richard J. Wood
Which of these has the least carbohydrates? This roll of bread? This bowl of rice? Or this can of soda? It's a trick question. Although they may differ in fats,…
Can eating fruit be bad for you? – Trust Me, I’m A Doctor: Series 7, Episode 2 – BBC Two
let's compare an apple to a can of full sugar fizzy drink typically a regular sized soft drink contains about 7 to 8 teaspoons of sugar this apple contains 4…
How the food you eat affects your brain – Mia Nacamulli
Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most…