What is MSG, and is it actually bad for you? – Sarah E. Tracy
In 1968, Dr. Robert Ho Man Kwok felt ill after dinner at a Chinese restaurant. He wrote a letter detailing his symptoms to a prestigious medical journal, pondering whether his…
How the food you eat affects your gut – Shilpa Ravella
Trillions of bacteria, viruses, and fungi live on or inside of us, and maintaining a good, balanced relationship with them is to our advantage. Together, they form the gut microbiome,…
Which type of milk is best for you? – Jonathan J. O’Sullivan & Grace E. Cunningham
If you go to the store in search of milk, there are a dizzying number of products to choose from. There’s dairy milk, but also plant-based products. To turn a…
The Ugly Truth About Coffee’s Effects On Your Body
– Coffee's one of the most consumed beverages in the world. Some people drink it daily. Some people drink it five times a day. Today, we're going to be talking…
How Much Salt Do Humans Need?
MMMMM salt. It’s like my second favorite food group. After chocolate, of course. Hey everyone, Laci Green here for DNews. There are warnings abound about the dangers of a high…
Why Is Salt So Bad for You, Anyway?
You've probably been told to eat less salt at some point in your life, especially if you have high blood pressure. There's tons of salt in premade and prepackaged food,…
What Happens To Your Body When You Have Too Much Sodium?
hey there viewers are you mindful of how much sodium you're consuming well if you aren't please start sodium intake has a direct effect on your body in today's video…
Why You Need More Salt in Your Diet
hey welcome everyone i have a very special guest today um on a book that i wanted to actually two books that i want to interview this Dr. James DiNicolantonio…