What The Keto Diet Actually Does To Your Body | The Human Body
Narrator: Step aside, Atkins, there's a new fat diet in town. The ketogenic diet or keto for short. Celebrities like Halle Berry, Kourtney Kardashian, and Vanessa Hudgens all swear by…
Salt Shakedown — How to Avoid Hidden Sodium at the Grocery Store
Hi! My name is Arielle Rosenberg and I'm a registered dietician for the Clinical Nutrition Department at Johns Hopkins Bayview, and I've worked with many cardiac patients throughout my time…
Milk. White Poison or Healthy Drink?
Over the last decade, milk has become a bit controversial. Some people say it's a necessary and nutritious food, vital for healthy bones, but others say it can cause cancer…
[ENG SUB] Baked Vegetables Salad (feat. Sweet Pumpkin & Sweet Potato)
※ For one person Sweet Pumpkin 1/2｜Sweet Potatoes 2｜Carrot 1개｜Potato 1개｜Cauliflower 1｜Cream Cheese 100g｜Blueberry｜Jam 1T｜Fresh Cream 3T｜White Balsamic 3T｜Minced Garlic 1/2T｜Seasoned Salt｜Sugar｜Olive Oil Sweet Pumpkin｜Cut it into half first. Cut…
Which type of milk is best for you? – Jonathan J. O’Sullivan & Grace E. Cunningham
If you go to the store in search of milk, there are a dizzying number of products to choose from. There’s dairy milk, but also plant-based products. To turn a…
How do carbohydrates impact your health? – Richard J. Wood
Which of these has the least carbohydrates? This roll of bread? This bowl of rice? Or this can of soda? It's a trick question. Although they may differ in fats,…
Which type of milk is best for you? – Jonathan J. O’Sullivan & Grace E. Cunningham
If you go to the store in search of milk, there are a dizzying number of products to choose from. There’s dairy milk, but also plant-based products. To turn a…
The Best Salt According to Science (NOT what you think!)
the problem with most diet tips is, either they're hype and don't really work, or they are effective but they require a lot of change and time. but there is…
Can eating fruit be bad for you? – Trust Me, I’m A Doctor: Series 7, Episode 2 – BBC Two
let's compare an apple to a can of full sugar fizzy drink typically a regular sized soft drink contains about 7 to 8 teaspoons of sugar this apple contains 4…
Atrial Fibrillation: Alcohol, Caffeine, Apple Watches
My name is Tommy Dewland and I'm going to cardiac electrophysiologist here at UCSF. It is my distinct pleasure to introduce my colleague, Dr. Greg Marcus. Dr. Marcus is a…