Milk. White Poison or Healthy Drink?

Over the last decade, milk has become a bit controversial. Some people say it's a necessary and nutritious food, vital for healthy bones, but others say it can cause cancer…

[ENG SUB] Baked Vegetables Salad (feat. Sweet Pumpkin & Sweet Potato)

※ For one person Sweet Pumpkin 1/2|Sweet Potatoes 2|Carrot 1개|Potato 1개|Cauliflower 1|Cream Cheese 100g|Blueberry|Jam 1T|Fresh Cream 3T|White Balsamic 3T|Minced Garlic 1/2T|Seasoned Salt|Sugar|Olive Oil Sweet Pumpkin|Cut it into half first. Cut…

Salt Shocker – Cottage Cheese – Too Much Sodium? – ChooseHealthLA.com

excess salt consumption can be harmful to your health even if you never pick up the salt shaker you may still be consuming too much sodium salt is hidden in…