
What The Keto Diet Actually Does To Your Body | The Human Body
Narrator: Step aside, Atkins, there's a new fat diet in town. The ketogenic diet or keto for short. Celebrities like Halle Berry, Kourtney Kardashian, and Vanessa Hudgens all swear by…

How do carbohydrates impact your health? – Richard J. Wood
Which of these has the least carbohydrates? This roll of bread? This bowl of rice? Or this can of soda? It's a trick question. Although they may differ in fats,…

The shocking amount of sugar hiding in your food – BBC
Dietician Allison bones wants to show a group of office workers Just how much energy in the form of sugar these carbs release into their bloodstream Foods we've got there…