Salt: Are you getting Enough? (More Sodium & Health)

Salt. It doesn’t get much attention lately as the most that is said about it is usually just to eat less of it. But is that always the best advice?…

Salt: Are you getting Enough? (More Sodium & Health)

Salt. It doesn’t get much attention lately as the most that is said about it is usually just to eat less of it. But is that always the best advice?…

Salt: Are you getting Enough? (More Sodium & Health)

Salt. It doesn’t get much attention lately as the most that is said about it is usually just to eat less of it. But is that always the best advice?…

WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium)

This episode is brought to you by the new podcast, "The Thread" with OZY. In July 1995, it became unusually hot in Chicago. The temperature hit 106 degrees, and the…

Salt: Are you getting Enough? (More Sodium & Health)

Salt. It doesn’t get much attention lately as the most that is said about it is usually just to eat less of it. But is that always the best advice?…

Salt: Are you getting Enough? (More Sodium & Health)

Salt. It doesn’t get much attention lately as the most that is said about it is usually just to eat less of it. But is that always the best advice?…

Salt: Are you getting Enough? (More Sodium & Health)

Salt. It doesn’t get much attention lately as the most that is said about it is usually just to eat less of it. But is that always the best advice?…

Salt: Are you getting Enough? (More Sodium & Health)

Salt. It doesn’t get much attention lately as the most that is said about it is usually just to eat less of it. But is that always the best advice?…

Why Is Salt So Bad for You, Anyway?

You've probably been told to eat less salt at some point in your life, especially if you have high blood pressure. There's tons of salt in premade and prepackaged food,…

What Does Coffee Want (ft. LifeNoggin)

*Key board clicking* *sigh* Finally all done *gasp* it's booty-ful 😉 and done RIGHT on time too! That's incredible! Wow! I am so good. Look at me go. I deserve…