Salt of the Earth – Sodium and Plant Based Diets
"Salt of the Earth – Sodium and Plant-Based Diets" Reduction of salt consumption by just 15% could save the lives of millions. If we could cut our salt intake by…
Salt Shakedown — How to Avoid Hidden Sodium at the Grocery Store
Hi! My name is Arielle Rosenberg and I'm a registered dietician for the Clinical Nutrition Department at Johns Hopkins Bayview, and I've worked with many cardiac patients throughout my time…
Does Diet Soda Increase Stroke Risk as Much as Regular Soda?
"Does Diet Soda Increase Stroke Risk as Much as Regular Soda?" Recommendations to limit sugar consumption vary around the globe, with guidelines ranging from “Limit sweet desserts to one every…
Shaking the Salt Habit
"Shaking the Salt Habit" The two most prominent dietary risks for death and disability in the world are not eating enough fruit and eating too much salt. Too little fruit…