THAT PROGRAM HAS BEEN
SUSPENDED INDEFINITELY BY THE
FEDERAL GOVERNMENT. SUSPENDED INDEFINITELY BY THE
FEDERAL GOVERNMENT.
>>JENNIFER WAUGH: ALL RIGHT. FEDERAL GOVERNMENT.
>>JENNIFER WAUGH: ALL RIGHT.
NOW LET’S TALK COFFEE >>JENNIFER WAUGH: ALL RIGHT.
NOW LET’S TALK COFFEE
CONSUMPTION. IF YOU’RE LIKE NOW LET’S TALK COFFEE
CONSUMPTION. IF YOU’RE LIKE
ME, IT IS HARD TO IMAGINE A CONSUMPTION. IF YOU’RE LIKE
ME, IT IS HARD TO IMAGINE A
DAY WITHOUT IT. AND THE GOOD ME, IT IS HARD TO IMAGINE A
DAY WITHOUT IT. AND THE GOOD
NEWS IS THE EXPERTS AT DAY WITHOUT IT. AND THE GOOD
NEWS IS THE EXPERTS AT
CONSUMER REPORTS SAY THAT YES, NEWS IS THE EXPERTS AT
CONSUMER REPORTS SAY THAT YES,
DRINKING COFFEE CAN BE GOOD CONSUMER REPORTS SAY THAT YES,
DRINKING COFFEE CAN BE GOOD
FOR YOU. SO THE NEXT OBVIOUS DRINKING COFFEE CAN BE GOOD
FOR YOU. SO THE NEXT OBVIOUS
QUESTION, IS THIS HOW MUCH IS FOR YOU.
SO THE NEXT OBVIOUS
QUESTION, IS THIS HOW MUCH IS
TOO MUCH? WELL, WE FOUND OUT. QUESTION, IS THIS HOW MUCH IS
TOO MUCH? WELL, WE FOUND OUT.
>> IS THAT FIRST SIP OF TOO MUCH? WELL, WE FOUND OUT.
>> IS THAT FIRST SIP OF
COFFEE? THE BEST PART OF YOUR >> IS THAT FIRST SIP OF
COFFEE? THE BEST PART OF YOUR
MORNING. WELL, GOOD NEWS COFFEE? THE BEST PART OF YOUR
MORNING. WELL, GOOD NEWS
COFFEE CAN ACTUALLY BE GOOD MORNING. WELL, GOOD NEWS
COFFEE CAN ACTUALLY BE GOOD
FOR YOU.
COUGHING COULD COFFEE CAN ACTUALLY BE GOOD
FOR YOU. COUGHING COULD
ACTUALLY LOWER YOUR RISK OF FOR YOU. COUGHING COULD
ACTUALLY LOWER YOUR RISK OF
CERTAIN LIVER DISEASES. SOME ACTUALLY LOWER YOUR RISK OF
CERTAIN LIVER DISEASES. SOME
TYPES OF CANCERS AND TYPE 2 CERTAIN LIVER DISEASES. SOME
TYPES OF CANCERS AND TYPE 2
DIABETES. AND THERE’S SOME TYPES OF CANCERS AND TYPE 2
DIABETES. AND THERE’S SOME
EVIDENCE THAT IT CAN ALSO DIABETES. AND THERE’S SOME
EVIDENCE THAT IT CAN ALSO
LOWER YOUR RISK OF HEART EVIDENCE THAT IT CAN ALSO
LOWER YOUR RISK OF HEART
DISEASE AND RESPIRATORY OTHER LOWER YOUR RISK OF HEART
DISEASE AND RESPIRATORY OTHER
RESEARCH EVEN SUGGESTS THAT IF DISEASE AND RESPIRATORY OTHER
RESEARCH EVEN SUGGESTS THAT IF
YOU DRINK COFFEE, YOU COULD RESEARCH EVEN SUGGESTS THAT IF
YOU DRINK COFFEE, YOU COULD
LIVE LONGER THAN NON-COFFEE YOU DRINK COFFEE, YOU COULD
LIVE LONGER THAN NON-COFFEE
DRINKERS.
IN PART BECAUSE LIVE LONGER THAN NON-COFFEE
DRINKERS. IN PART BECAUSE
COFFEE IS RICH. IN DRINKERS. IN PART BECAUSE
COFFEE IS RICH. IN
ANTIOXIDANTS. BUT HOW MUCH COFFEE IS RICH. IN
ANTIOXIDANTS. BUT HOW MUCH
COFFEE IS HEALTHY AND HOW MUCH ANTIOXIDANTS. BUT HOW MUCH
COFFEE IS HEALTHY AND HOW MUCH
IS TOO MUCH IN GENERAL, THE COFFEE IS HEALTHY AND HOW MUCH
IS TOO MUCH IN GENERAL, THE
AVERAGE PERSON CAN SAFELY IS TOO MUCH IN GENERAL, THE
AVERAGE PERSON CAN SAFELY
CONSUME UP TO 400 MILLIGRAMS AVERAGE PERSON CAN SAFELY
CONSUME UP TO 400 MILLIGRAMS
OF CAFFEINE PER DAY. THE CONSUME UP TO 400 MILLIGRAMS
OF CAFFEINE PER DAY. THE
AMOUNT IN 3 TO 5 CUPS OF IF OF CAFFEINE PER DAY. THE
AMOUNT IN 3 TO 5 CUPS OF IF
YOU HAVE A MEDICAL CONDITION AMOUNT IN 3 TO 5 CUPS OF IF
YOU HAVE A MEDICAL CONDITION
OR CAFFEINE SENSITIVITY, IT’S YOU HAVE A MEDICAL CONDITION
OR CAFFEINE SENSITIVITY, IT’S
ALWAYS BEST TO CHECK WITH YOUR OR CAFFEINE SENSITIVITY, IT’S
ALWAYS BEST TO CHECK WITH YOUR
DOCTOR AND ALWAYS LISTEN TO ALWAYS BEST TO CHECK WITH YOUR
DOCTOR AND ALWAYS LISTEN TO
YOUR BODY IF YOUR HEART IS DOCTOR AND ALWAYS LISTEN TO
YOUR BODY IF YOUR HEART IS
THUMPING MUCH FASTER THAN YOUR BODY IF YOUR HEART IS
THUMPING MUCH FASTER THAN
USUAL AND YOU FEEL EXTRA SHAKY THUMPING MUCH FASTER THAN
USUAL AND YOU FEEL EXTRA SHAKY
AND JITTERY, IT’S PROBABLY USUAL AND YOU FEEL EXTRA SHAKY
AND JITTERY, IT’S PROBABLY
TIME TO LAY OFF.
AND IF YOU AND JITTERY, IT’S PROBABLY
TIME TO LAY OFF. AND IF YOU
LOVE COFFEE BUT STILL WANT TO TIME TO LAY OFF. AND IF YOU
LOVE COFFEE BUT STILL WANT TO
SLEEP AT NIGHT, CONSUMER LOVE COFFEE BUT STILL WANT TO
SLEEP AT NIGHT, CONSUMER
REPORTS SAYS FINISH YOUR LAST SLEEP AT NIGHT, CONSUMER
REPORTS SAYS FINISH YOUR LAST
CUP AROUND 2 O’CLOCK IN THE REPORTS SAYS FINISH YOUR LAST
CUP AROUND 2 O’CLOCK IN THE
AFTERNOON. THAT WAY. THE CUP AROUND 2 O’CLOCK IN THE
AFTERNOON. THAT WAY. THE
MAJORITY OF CAFFEINE YOU AFTERNOON. THAT WAY. THE
MAJORITY OF CAFFEINE YOU
CONSUME HAS LEFT HER BODY BY MAJORITY OF CAFFEINE YOU
CONSUME HAS LEFT HER BODY BY
THAT TIME. AND WHILE GENERALLY CONSUME HAS LEFT HER BODY BY
THAT TIME. AND WHILE GENERALLY
COFFEE CAN BE GOOD FOR YOU.
THAT TIME. AND WHILE GENERALLY
COFFEE CAN BE GOOD FOR YOU.
CONSUMER REPORTS SAYS IT’S COFFEE CAN BE GOOD FOR YOU.
CONSUMER REPORTS SAYS IT’S
STILL IMPORTANT TO PAY CONSUMER REPORTS SAYS IT’S
STILL IMPORTANT TO PAY
ATTENTION TO WHAT YOU ADD TO STILL IMPORTANT TO PAY
ATTENTION TO WHAT YOU ADD TO
YOUR COFFEE DRINK. ATTENTION TO WHAT YOU ADD TO
YOUR COFFEE DRINK.
>> FOR EVERY TEASPOON OF YOUR COFFEE DRINK.
>> FOR EVERY TEASPOON OF
SUGAR, YOU ADD YOU’RE >> FOR EVERY TEASPOON OF
SUGAR, YOU ADD YOU’RE
CONSUMING 16 CALORIES AND 2 SUGAR, YOU ADD YOU’RE
CONSUMING 16 CALORIES AND 2
OUNCES OF WHOLE MILK. AS CONSUMING 16 CALORIES AND 2
OUNCES OF WHOLE MILK. AS
ANOTHER. 38 CALORIES AND 2 OUNCES OF WHOLE MILK. AS
ANOTHER. 38 CALORIES AND 2
GRAMS OF FAT. JUST SOMETHING ANOTHER. 38 CALORIES AND 2
GRAMS OF FAT. JUST SOMETHING
TO THINK ABOUT WHEN YOU REACH GRAMS OF FAT. JUST SOMETHING
TO THINK ABOUT WHEN YOU REACH
FOR THAT NEXT CUP. TO THINK ABOUT WHEN YOU REACH
FOR THAT NEXT CUP.
>>JENNIFER WAUGH: NOT THAT FOR THAT NEXT CUP.
>>JENNIFER WAUGH: NOT THAT
MANY RIGHT BE LIKE TO >>JENNIFER WAUGH: NOT THAT
MANY RIGHT BE LIKE TO
ALTERNATE BETWEEN COFFEE AND MANY RIGHT BE LIKE TO
ALTERNATE BETWEEN COFFEE AND
TEA.
DURING THE DAY. CONSUMER ALTERNATE BETWEEN COFFEE AND
TEA. DURING THE DAY. CONSUMER
REPORTS SAYS THAT THIS CAN TEA. DURING THE DAY. CONSUMER
REPORTS SAYS THAT THIS CAN
REALLY BE GOOD FOR YOU AS REPORTS SAYS THAT THIS CAN
REALLY BE GOOD FOR YOU AS
WELL. IN A STUDY PUBLISHED REALLY BE GOOD FOR YOU AS
WELL. IN A STUDY PUBLISHED
LAST YEAR, RESEARCHERS WELL. IN A STUDY PUBLISHED
LAST YEAR, RESEARCHERS
DISCOVERED THAT PEOPLE WHO LAST YEAR, RESEARCHERS
DISCOVERED THAT PEOPLE WHO
DRANK 2 TO 3 CUPS OF COFFEE DISCOVERED THAT PEOPLE WHO
DRANK 2 TO 3 CUPS OF COFFEE
PLUS 2 OR 3 CUPS OF TEA PER DRANK 2 TO 3 CUPS OF COFFEE
PLUS 2 OR 3 CUPS OF TEA PER
DAY HAD ABOUT A 30% LOWER RISK PLUS 2 OR 3 CUPS OF TEA PER
DAY HAD ABOUT A 30% LOWER RISK
OF DEMENTIA AND STROKE DAY HAD ABOUT A 30% LOWER RISK
OF DEMENTIA AND STROKE
COMPARED WITH PEOPLE WHO OF DEMENTIA AND STROKE
COMPARED WITH PEOPLE WHO
DIDN’T DRINK EITHER.
I’M NOT COMPARED WITH PEOPLE WHO
DIDN’T DRINK EITHER. I’M NOT
SURE IF THIS IS GOING TO DIDN’T DRINK EITHER. I’M NOT
SURE IF THIS IS GOING TO
REALLY HELP ME BECAUSE I ONLY SURE IF THIS IS GOING TO
REALLY HELP ME BECAUSE I ONLY
DRINK ONE CUP OF COFFEE A DAY REALLY HELP ME BECAUSE I ONLY
DRINK ONE CUP OF COFFEE A DAY
EURO ICU IN THE MORNING OUT DRINK ONE CUP OF COFFEE A DAY
EURO ICU IN THE MORNING OUT
THERE MAKING DRINKING, EURO ICU IN THE MORNING OUT
THERE MAKING DRINKING,
PROBABLY AT LEAST 3 CUPS CREAM THERE MAKING DRINKING,
PROBABLY AT LEAST 3 CUPS CREAM
RIGHT.
ALL PROBABLY AT LEAST 3 CUPS CREAM
RIGHT. ALL
>>JENNIFER WAUGH: WHO SAY RIGHT. ALL
>>JENNIFER WAUGH: WHO SAY
NEVER HAD A COUPLE MY LIFE SAY >>JENNIFER WAUGH: WHO SAY
NEVER HAD A COUPLE MY LIFE SAY
YOU’VE GOT TO TRY. IT WAS THE NEVER HAD A COUPLE MY LIFE SAY
YOU’VE GOT TO TRY. IT WAS THE
PROBLEM HE HASN’T BEEN WORKING YOU’VE GOT TO TRY. IT WAS THE
PROBLEM HE HASN’T BEEN WORKING
AT LONG ON COUPLE OF WHAT I PROBLEM HE HASN’T BEEN WORKING
AT LONG ON COUPLE OF WHAT I
HAD AS A SUBSTITUTE THIS AT LONG ON COUPLE OF WHAT I
HAD AS A SUBSTITUTE THIS
MORNING, I’M NOT THAT PROUD OF HAD AS A SUBSTITUTE THIS
MORNING, I’M NOT THAT PROUD OF
IT. SOME CHOCOLATE COVERED MORNING, I’M NOT THAT PROUD OF
IT. SOME CHOCOLATE COVERED
LITTLE I HAVE MY COFFEE. IT. SOME CHOCOLATE COVERED
LITTLE I HAVE MY COFFEE.
INSTEAD OF BREAKFAST, WHICH LITTLE I HAVE MY COFFEE.
INSTEAD OF BREAKFAST, WHICH
PROBABLY IS NOT A GOOD IDEA.
INSTEAD OF BREAKFAST, WHICH
PROBABLY IS NOT A GOOD IDEA.
BUT LOOKING AT THE CALORIES, PROBABLY IS NOT A GOOD IDEA.
BUT LOOKING AT THE CALORIES,
THE SUGAR IN THE MILK AND I I BUT LOOKING AT THE CALORIES,
THE SUGAR IN THE MILK AND I I
ACTUALLY HAVE MORE MILK THAN THE SUGAR IN THE MILK AND I I
ACTUALLY HAVE MORE MILK THAN
HERE JUST ABOUT AND IS ON THAT.
