POPULATING BUT NO ACCIDENTS ON THE EXPRESSWAY. THAT'S A LOOK AT TRAFFIC. BACK TO YOU. CRIS, THANK YOU. COFFEE FOR MANY OF US IS REQUIRED TO FUNCTION AT THIS EARLY HOUR. AMERICANS CONSUME 400 MILLION CUPS OF COFFEE PER DAY MAKING THE UNITED STATES THE LEADING CONSUMER OF COFFEE IN THE WORLD. THE MAYOR CLINIC SAYS FOUR CUPS ARE CONSIDERED SAFE FOR MOST HEALTHY ADULTS BUT THERE IS SUCH THING AS TOO MUCH. A FEW LITTLE KNOWN SIDE EFFECTS OF DRINKING TOO MUCH COFFEE. I'M NOT TALKING ABOUT SLEEPING OR ANXIETY. FIRST UP HIGH CHOLESTEROL. THE MOLECULE FOUND IN COFFEE BEANS BLOCKS THE RECEPTOR THAT REGULATES CHOLESTEROL. THEY BELIEVE IT'S THE MOST IMPORTANT DIETARY AGENT OUT THERE. BEWARE OF TEMPORARY VISION PROBLEMS. YOU MAY DRINKING COFFEE TO FOCUS BUT TOO MUCH CAN LEAD TO BLURRY VISION. IT HAS BEEN KNOWN TO INCREASE PRESSURE IN THE EYES FOR A SHORT PERIOD OF TIME. COFFEE IN MANAGED DER RAISE IS FINE BUT BEST NOT TO OVERDRINK IF YOU ARE AT RISK OF CLAW COMMA.
IT MAY CAUSE A SPIKE IN BLOOD LEVELS. I STILL WANT MORE. A STUDY CONDUCTED BY LATROBE UNIVERSITY FOUND PEOPLE WHO DRINK A LOT OF COFFEE EACH DAY WHO ALSO DEAL WITH A LOT OF STRESS MAY END UP HEARING THINGS. THE STUDY WAS RESEARCHING WHY PEOPLE NEVER DIAGNOSED WITH SITS SO FREIN I CAN'T WERE DIAGNOSED WITH THE CONDITION. IT WAS MORE THAN FIVE CUPS A DAY. TOO MUCH COFFEE CAN CAUSE IRON DEFICIENCY. IT HAS BEEN SHOWN TO INTERFERE WITH THE BODY'S ABSORBS OF IRON. IRON DEFICIENCY MEANS LESS OXYGEN GETS TO THE BODY CELLS RESULTING IN FATIGUE, WEAKNESS AND PALE SKIN. THIS IS CUBAN. IT DOESN'T APPLY, RIGHT? HOW MUCH DO YOU DRINK EACH DAY. THIS IS MY SECOND CUP. TELL ME ON FACEBOOK AND TWITTER..
