so how many soft drinks do you think
people consume on a yearly basis well i was actually quite shocked when i saw
this in the year 2000 an average american consumed 53 gallons of soft drinks every single
year in fact in 2000 i don't even think i had one cup of a soft drink so there's a lot of people
probably consuming a lot more than 53 gallons and in 2018 it was 38.97 roughly about 40 gallons
of soft drinks every year per person in america that is crazy too high so if you're consuming
53 gallons that's that's over 5 000 teaspoons of sugar okay and if you're consuming 39 gallons
it's over 3 700 teaspoons of sugar think about how much sandpaper you have to use on the inside of
your arteries on the inside of your eyes this is going to create so much inflammation for the
heart for the kidney for your nervous system no wonder we have so many pre-diabetics not to
mention bone loss in fact all soft drinks are linked to an increased risk of bone loss but most
of the bone loss comes from the combination of high fructose corn syrup phosphoric acid caffeine
and you're going to be deficient in vitamin d as well as magnesium and most of the bone loss
occurs in the hip thus the increased trend of people getting hip fractures mainly in what's
called the wards area which is right at this point in the hip so anyway this is just another
video to increase your awareness on sugar and the sources of sugar and the massive consumption
of sugar which occurs when you drink soda so if you're enjoying my content which i hope you are
and you're applying this knowledge to your health and you have a success i'd really appreciate you
sharing your success story so click the link down below to my website where you can upload your
success story so you can help inspire others
