Here's a question for you are you always
doing this clearing that throat phlegm, mucus, catarrh well here's a top tip to get rid
of it! You need to make a saline rinse so first boil that kettle and let it cool next you need
to get yourself half a teaspoon of salt mix it in that water and let it dissolve now this fits the
messy bit stand over a sink gargle the solution and spit it out do this as much as is needed
to get rid of that mucus, phlegm and catarrh!
