Salt of the Earth – Sodium and Plant Based Diets

"Salt of the Earth – Sodium and Plant-Based Diets" Reduction of salt consumption by just 15% could save the lives of millions. If we could cut our salt intake by…

Are You Sensitive to Caffeine? Caffeine Addiction, Anxiety, Depression & Your Genetics & Symptoms

– Who doesn't love a good cup of coffee? Well, I don't, at least anymore because of the effects it does to me. Caffeine and coffee can provide a competitive…

A cleanse won’t detox your body — but here’s what will | Body Stuff with Dr. Jen Gunter

Transcriber: "Should I do a cleanse?" I hear people asking this question a lot. If you're hoping it will remove toxins from your body, that's just not going to happen….

You’re Taking Too Much Caffeine For Exercise!

New research time and if you’re one of the consumers of the most widely used stimulant in the world, then stick around, cause this one might actually be a bit…

Add Salt (Just A Pinch)

could use a pinch a little bit of extra kosher salt pinch of salt here hit it with a little bit of salt I'm just going to hit them with…

WHO’s Science in 5: Are you consuming too much salt? – 10 March 2023

We are talking about salt in our diet today. What happens when we consume too much salt and how can we reduce it in our diet and why should we…

Life with Barbie Episode 2 – “Too Much Coffee”

Good morning! Good morning!!! You seem wide awake… Gosh. For being sisters we are definitely not alike. We are not twins! I drink a lot of coffee. See? This is…

Will You Still Eat Raw Fish After Watching This Video?

Hey smart people, Joe here. What do poke, sushi and sashimi, and all these dishes have in common? They’re delicious. They’re made with raw fish. And they could all give…

Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101

ANDREW HUBERMAN: Welcome to the Huberman Lab podcast, where we discuss science and science-based tools for everyday life. [MUSIC PLAYING] I'm Andrew Huberman, and I'm a professor of Neurobiology and…

NEVER ignore these 7 Signs you’re eating too much Salt 💥 (Important) 🤯

Nowadays, salt is our most important seasoning. Whether for breakfast eggs, cooking or at the lunch table, we quickly reach for the salt shaker to add flavor to our food….